Yoga is a pathway & a practice to remembering you are already whole. 100% human, 100% divine. Reconnect, through purposefully curated experiences guided by Kristin, based on time honoured wisdom. Located in a peaceful, light filled Yoga Shala nestled in the Aldinga Scrub~ slow down and explore the ancient knowledge and practice of yoga.

 

With a focus on small groups to ensure personalised attention and care, Kristin has consciously created intimate containers of yoga practice – tailored to re-orient you home to Self.

From weekly in-studio classes, quarterly restorative immersions, seasonal day retreats, self-paced programs in the Wholeness online content library and now Ayurvedic lifestyle consultations, bodywork therapies + personalised yoga plans~ there is truly something for everyone~ from beginners, right through to the most experienced yogi. 

I look forward to warmly welcoming you, exactly as you are.

Quote: ‘The universe has been expanding for over thirteen billion years, and we never stop being invited to expand along with it’ Rob Bell

 

 
 

Kristin is a warm, gentle soul – a mother and deeply dedicated yogi, passionate about sharing holistic, helpful yoga + ayurveda from her heart to yours. A blend of creativity and consciousness, innovation and radical presence, Kristin brings over 18 years of teaching experience and a lifelong desire to learn and grow.

 

 A note from Kristin:

I am a devoted mama and a perfectly, imperfect dedicated yogi. Happiest living the simple life grounded in nature, with time for yogic and meditation practices and my family and friends. I am passionate about sharing what works for me, with you. What I am reading and contemplating and most importantly – what I practice.

Yoga is a lifelong adventure for me. It has been my companion through thick and thin since I was 17 and there is not a single day, I don’t ground myself through this ancient tradition. I understand the magic and companionship of yoga and I want to gift you this intelligent ‘road map’ to navigate the unpredictability of life. The twists and turns, the wild cards – the parts that make us all human.

The challenges that life throws at us may not change, but our response to those challenges can. Yoga has gifted me the fundamental knowing: that life is happening for me and not to me. Something I call upon each day. From seeking greater meaning, peace and perspective, sourcing radical presence and truly enjoying life’s simple pleasures – Yoga is an anchor. 

This time honoured practice, can build greater resilience to get through life’s challenges~ one breath at a time.

I love sharing in this with you.

- KRISTIN xx

“I have been doing yoga with Kristin now for around seven years, and have had the privilege of journeying with her as her offerings have deepened. From one studio to another, from yoga in the vines to her divine online Wholeness offering, she is truly gifted.

From the first time I experienced restorative yoga, I was hooked. Her yoga nidra took me to somewhere where I had never been before! Kristin's love of yoga emanates from her as she teaches. Her voice as she guides you is smooth and calm, and you cannot help but journey with her. Her restorative yoga immersions are always my go-to for deep relaxation and restoration. But it has been through her year long online program, Wholeness, that I have really begun to understand the true essence of yoga and the ancient wisdom it holds. In both Wholeness and Restorative Immersion, Kristin shares wonderful readings that always resonate in some way. It is a true mind, body, soul connection. Bless you Kristin, for all that you share with the world.”

- THEA